Barefoot Basics
- Sports
Do you want to put your life on a healthy, strong footing and benefit from it in all situations? Then this workshop is right for you. You get answers to your questions: How do I do it correctly? What makes good barefoot shoes? How do I get away from deposits? Also: Targeted exercises to strengthen your feet, numerous aha experiences and a wonderful day off in nature.
10:00 a.m. - 2:00 p.m
Management: Mark Norden, registration at: moin@marknorden-laufcoach.de
Note: Clothing appropriate for the weather, a base layer (e.g. towel), some provisions
No liability is assumed for the correctness of the data.