Techno instead of the snooze button: this early morning warm-up gets the body moving with electronic beats and analogue vinyl sounds. Driving rhythms meet mindful awareness, inviting you to explore different qualities of movement and states of being. Between energy, rhythm and the body, space is created to wake up, energise yourself and start the day with a dance. A musical warm-up for anyone who likes to start their morning a little differently.
New format | No prior knowledge required
