Obesity has become an epidemic. Scientists worldwide are searching for a foolproof method for weight loss and are uncovering fascinating findings. A controlled program of diet and exercise lasts at least six months. Nutrition and exercise always go hand in hand to achieve one's "ideal weight".
• The stylized scarcity as a path to salvation?
• Stylized malnutrition as a beauty ideal?
• The often-experienced yo-yo effect
• What is the difference between this and a therapeutic diet?
• Beauty through proper – healthy nutrition
• Weight loss through an appropriate intake of foods that are good for you.
• The healthy rhythm between activity and rest.
• Discussion
Requirements: none
Seminar time: 7:00 PM – 9:15 PM
Price €20 per person
Registration at: kontakt@onnnea-hh.de
The registration deadline is 5 working days before the start of the seminar.
