Einfach kochen - entspannt essen

• Other

Wouldn't that be nice? It's worth a try: twice a month, we meet after work in the kitchen of the Peter Rantzau House to chop, sizzle, and enjoy. Simple dishes in small portions made from a few, preferably fresh ingredients – neither overwhelming the stomach nor the mind late at night, but still filling – are just as important as the shared cooking experience. There are already plenty of weight-loss tips, fasting rules, and other dietary regulations elsewhere – we're happy to discuss healthy eating, answer questions, and dispel myths, but please, keep it relaxed!

Annie Metzig-Schubert studied food science at the University of Hanover before deciding to pursue a distance learning course in "Applied Health" at an American university. She particularly likes the approach of proactively addressing health problems early on, thereby increasing not only life expectancy but also quality of life.

Conductor: Annie Metzig-Schubert
Registration: www.peter-rantzau-haus.de