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Yoga in Hamburg

Relaxation after a sightseeing tour or compensation for the stressful working day

There is no better way to escape the chaos and hectic pace of city life than at one of Hamburg's many yoga classes. Inner peace, becoming one with one's inner self and an absolute focus on the here and now have always been the roots of yoga philosophy. It's about relaxation, strength and contemplation. But it rarely gets monotonous or even boring! Of course, relaxation is often in the foreground, but in most courses you also sweat a lot - for example in hot yoga - or other elements flow in, which make the whole thing all the more varied, as in aerial yoga. We have summarized the best yoga courses in Hamburg for you below.

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1.Yoga auf der Alster

Yoga auf der Alster

Hamburg style Yoga. There is hardly a better way to escape the hectic pace and noise of the city than on an Alster cruise. The splashing of the water additionally helps to relax completely. Classical Hatha Yoga is taught, both beginners and experts are welcome. Those who are not a friend of boat trips can alternatively take part in the courses on the Alstersteg. Indoor courses are also offered.

 

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Yoga on the Alster

Address

Alsteranleger 1
20354 Hamburg

Opening hours
  • Tue19:15 - 21:00
  • Wed07:45 - 09:00

Yoga auf der Alster

Alsteranleger 1
20354 Hamburg

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2.Anjali Yoga

Something for everyone. In Anjali Mudra you bring opposites together. The right & left hand, your intuition & your mind. In our time of contrasts we bring peace. Anjali also comes from the names of the founders Anna, Jan and Lisa: 

Anna loves to teach in a variety of ways: different yoga styles and forms of movement flow into her classes. The individual anatomy is always taken into account, so that you feel well cared for depending on your physical circumstances. During his lessons, Jan supports you in your practice in a loving and empathetic way, but doesn't forget the wit and the fun that life has in store for us. Lisa is cheerful by nature. Her smile is contagious. She brings her calm, empathetic and open way of approaching people brings to her yoga classes and Thai Yoga massages. All of us are trained in the classical Hatha Yoga tradition after Swami Sivananda; this is the foundation for our lessons, which we add to with influences from other styles to create a harmonious overall concept.

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Anjali Yoga

Address

Maxstraße 23
22089 Hamburg

Anjali Yoga

Maxstraße 23
22089 Hamburg

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3.Yoga im FLASHH

Yoga for everyone. In the Boulderhalle FLASHH, besides climbing and massages, yoga is also on the agenda to strengthen both body and mind - and thus to keep you healthy in the long run. The versatile course programme offers something for everyone, from muscle training and relaxation exercises to acrobatics.

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FLASHH

Address

Gasstraße 18
22761 Hamburg

Opening hours
  • Mon10:00 - 23:00
  • Tue10:00 - 23:00
  • Wed10:00 - 23:00
  • Thu10:00 - 23:00
  • Fri10:00 - 23:00
  • Sat09:00 - 22:00
  • Sun09:00 - 22:00

FLASHH

Gasstraße 18
22761 Hamburg

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4.Power Yoga Germany

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© Power Yoga Germany
poweryoga-germany_04_c-poweryoga-germany
© Power Yoga Germany
poweryoga-germany_03_c-poweryoga-germany
© Power Yoga Germany
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© Power Yoga Germany

Happiness & Risk of Addiction! Power Yoga Germany® has been in Hamburg for over 10 years! We bring asanas and breathing together in a creative power yoga kata flow in Hamburg-Winterhude and in the Schanzenviertel. "PYG-Kata-Flow" means bringing together asanas and breathing with breakbeats, hip hop, dance & martial arts elements as relaxing yin or dynamic yang yoga.

 

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Power Yoga Germany Schanze

Address

Ludwigstraße 10
20357 Hamburg

Power Yoga Germany Schanze

Ludwigstraße 10
20357 Hamburg

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5.Yoga Circus

Curtain up on the Yoga Circus Buchholz, Yoga Studio and midwife practice under a dome. Circus means variety, colours, entertainment, fun, hard work, excitement, fascination, lightness and much more! It is precisely this colourfulness, the space for many characters, the joy, the infinite possibilities and variations that the circus theme offers that have given the Yoga Circus its name. After all, the whole family from baby to grandmother is entertained here, just like in a circus with its versatile programme. Everyone is very welcome here and will find the suitable course.

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Yoga Circus

Address

Adolfstraße 16
21244 Buchholz in der Nordheide

Opening hours
  • Mon09:00 - 13:00
  • Wed09:00 - 13:00
  • Fri09:00 - 13:00

Yoga Circus

Adolfstraße 16
21244 Buchholz in der Nordheide

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6.Bikram Yoga Altona

Hot Yoga in Hamburg Altona! In Bikram Yoga, 26 Hatha Yoga exercises are performed one after the other. What's so special about it? All exercises take place at 40 degrees Celsius! The hot room serves to protect muscles and tendons and at the same time to detoxify the body by sweating. Bikram Yoga is not only for longtime yoga enthusiasts; beginners are also welcome at Bikram Yoga Altona.

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Bikram Yoga Altona

Address

Mendelssohnstraße 15
22761 Hamburg

Bikram Yoga Altona

Mendelssohnstraße 15
22761 Hamburg

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7.DAMN GOOD YOGA

Dynamic, urban, casual. Well-being and balance between body, mind and emotions are the focus of DAMN GOOD YOGA. Instead of working against one's own body, one should learn to work with it. Courses are offered to strengthen the various body regions, and there are also courses for expectant or new mothers.

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DAMN GOOD YOGA

Address

Rentzelstraße 36-40
20146 Hamburg

Opening hours
  • Mon18:15 - 21:15
  • Tue09:45 - 11:15, 18:15 - 21:15
  • Wed06:45 - 08:00, 18:15 - 21:15
  • Thu09:00 - 10:30, 18:15 - 21:15
  • Fri16:45 - 19:45
  • Sat09:15 - 14:00
  • Sun10:45 - 12:30, 16:45 - 18:30

DAMN GOOD YOGA

Rentzelstraße 36-40
20146 Hamburg

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8.Innersmile Yoga

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© Innersmile Yoga
isy_03_c_innersmileyoga
© Innersmile Yoga
isy_c_innersmileyoga
© Innersmile Yoga

Innersmile Yoga wants to put a smile on the lips of those who train. The focus here is not on delivering the best athletic performance, but on being at peace with oneself, listening to one's own body and finding one's inner balance. Not through given goals but through regular practice does one becomes better and better at Innersmile Yoga. The studio in the Portuguese quarter offers Early Bird Yoga, Vinyasa Flow Yoga, Pregnancy Yoga (prenatal) and Postnatal Yoga with Baby.

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Innersmile Yoga

Address

Ditmar-Koel-Straße 23a
20459 Hamburg

Innersmile Yoga

Ditmar-Koel-Straße 23a
20459 Hamburg

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9.Yogaraum Hamburg

The yoga room in the Karoviertel Hamburg is a school for dynamic yoga. Whether beginner or professional - everyone is welcome here. The offer includes Vinyasa Yoga, Ashtanga Yoga and Yoga for children. In addition, personal training and yoga are offered for companies. If you would like to try it out, you can come to a free trial training session; ideally to the beginner courses on Monday at 6 p.m., Thursday at 8 p.m. and Sunday at 10 a.m.

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Yogaraum Hamburg

Address

Laeisszstraße 15
20357 Hamburg

Yogaraum Hamburg

Laeisszstraße 15
20357 Hamburg

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